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Towshik & Christine

Help For Your Stammer

A woman looking at a tablet, with a man sat next to her watching on
Towshik & Christine

Help For Your Stammer

Things to try if stammering is an issue

There's lots you can do to get more comfortable with your stammer and build confidence.

If you want to talk about anything, call our free helpline on 0808 802 0002, start a webchat or email help@stamma.org  

Menu List
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Self-help For Stammering

Tips for coming to terms with stammering and building confidence so that you can live your best life.
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Help If You Have Just Started Stammering

Are you an adult who has suddenly started to stammer? Find out how to get help.

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Help For Speaking Situations

Tips for people who stammer on using the phone, asking for things in shops, saying your name and more.
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Communities & Groups

Details of all the stammering self-help, support, social, online and international groups and networks.
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Adult Stammering Therapy & Courses

Find out about therapies and courses available for adults who stammer.
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Adult Stammering Options Explained

Our guide to the different options in adult stammering support and what they all involve.
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Stammering Apps & Devices

Learn about the different tech options available to help with stammering.

Any questions?

We're here to help. Start a webchat or call our helpline free on 0808 802 0002, both open Mondays to Thursdays 10am-2pm and 4pm-8pm. Or email help@stamma.org.

We also have information leaflets you can download or order.